Monday, October 05, 2009

WW - week 8

Another 500g (just over a pound) down. Yippee. Am very surprised after the amount of food I ate this week but I did go for that very long walk on Saturday and a couple of times last week I walked home from town rather than getting the tram the one or two stops it takes. Exercise really does make a difference it seems. So, renewed determination to keep going and try to do better this week at sticking to just eating what I've planned to eat. No harvest festivals to go to this week so that will help :)

Weight loss since 13 August = 4.8 kilos (10.5 lbs)


Coastal Aussie said...

Well done! Hope you're having a great week. I read along with your blog all the time, but haven't (I don't think) commented before. Just here to say 'hi'. :o)

Moonwaves said...

Hello. I forget sometimes that people might actually read my blog. I've never bothered to figure out how to get stats because I know I would drive myself insane with it. But it's always nice to 'meet' someone new. :)