Tuesday, October 20, 2009

WW - week 10

Didn't go to ww this evening as I went to the airport with my brother, who was flying home after spending a long weekend here. If I get out of work on time tomorrow I will go to a class then, if not I will leave it till next week. Took a bit of a break over the weekend anyway so am not so much expecting a weight loss as hoping the probably weight gain won't be too much.

Tuesday: made it to WW this evening albeit ten minutes late. I was 200g up which is just less than half a pound. That's okay and now I have a new week to start instead of wondering all week if I'm up or not and not concentrating on eating the right things and exercising properly.

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