Sunday

This evening, late enough at just after nine o'clock, I ate some salad as a starter. Just the small amount of oakleaf lettuce I had left in the fridge with a little olive oil and balsamic vinegar as a dressing. Then I had some pasta with a sauce made up of just about everything else in the fridge that needed to be used up. Two small courgettes, three leeks, and some tomatoes, along with a onion and garlic and a tub of cream cheese with wild garlic. I ate half and half is now waiting in Tupperware in the fridge to serve as lunch tomorrow. Actually, I didn't use up all of the courgette, leek, onion and garlic mix as there was too much to fit into the pan. So, after I'd make the sauce for the pasta, I quickly cleaned the pan and filled it up again with the rest of that stuff. I'll be away for a day or two and when I get back, I'll be able to use that to rustle up a very quick dinner. So, at least I've gotten something productive done today.

I'm not doing well at the moment, kind of having a bit of a crisis of confidence, feel like I've had a headache for three or four weeks, am stressing about money, not sleeping very well, and to be honest feel like I'm slipping into a bit of a depressive episode. Feelings of depression are not at all helped by starting to hear mention of suicide prevention day from different sides. Although it doesn't fall on the same date every year, it's always around the same time and suicide prevention day four years ago is the day my sister killed herself. It somehow rubs salt in the wound to be hearing about it for weeks leading up to the day.

And at the same time I have occasional moments of almost pure joy when I'm doing something and realise how different my life is now than it was two years ago. Whether it's walking down the street and catching a glimpse of a gorgeous building or the hills in the background, or doing something for work and realising I don't feel like what I'm doing is a soul-crushing waste of time, or even just stepping outside onto my balcony to take a deep breath of fresh air.

I wonder if I could just get rid of this headache, would things feel better. It's definitely a stress headache, bordering on migraine and it started halfway through the summer school I organised and attended a few weeks ago. So I wasn't terribly surprised. But I just haven't been able to take time to let it clear up as work has been so busy (I have taken two separate days off in the last three weeks but my boss has been away so it has been really busy, with a couple of tasks to take care of that don't occur very often and are just that bit more difficult). Anyway, I have another day off this week and am going to try to extend it to two days. Maybe that'll help.