The quality of your life is brought about by the quality of your thinking
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Monday, April 20, 2015
Morning walk
Managed to drag myself out of bed at 8 on the dot, left house at 8:11. Walked 5.33km in 1 hour 4 minutes. I'm giving myself the four minutes for traffic lights, every single set (5) but one was red in both directions.
Excellent! Walking is very invigorating in the morning! Hope it made you feel good.
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